WINTER WEATHER POLICY:

If Asheville City schools are closed all classes are canceled. Training Partners will open late – usually by 10:00am unless there has been heavy snow or ice and we cannot get here. There will be updates throughout the day on our voicemail.

If Asheville City schools are on a 2 hour delay we open by 9am (weather permitting) and all classes will be at their regular times unless otherwise noted above. If you are a personal training client your trainer will be in touch with you the night before so that together you all can come up with a weather plan. Stay warm and be safe!

If you have any additional questions please don’t hesitate to contact Charlene (828-252-0920) or email Charlene at charlene@trainingpartnersinc.com

TP Class Schedule

Did you know you can subscribe to our calendar and receive info and updates about your favorite classes? Just click “subscribe” in the lower corner of the calendar and alerts will arrive in your email inbox.

Sun Mon Tue Wed Thu Fri Sat
1
2
Cardio Strength 8:00 am
Cardio Strength @ Training Partners Inc.
Oct 2 @ 8:00 am – 9:00 am
Come join us for 30 minutes of cardio followed by 30 minutes of strength.  Don’t worry if you can’t make the whole hour – come for either the cardio or the strength or the entire[...]
Senior Yoga 11:00 am
Senior Yoga
Oct 2 @ 11:00 am – 12:00 pm
Appropriate for all fitness levels.
3
Align & Flow Yoga 8:00 am
Align & Flow Yoga
Oct 3 @ 8:00 am – 9:00 am
Designed to promote strength, stamina and balance through a sequence of various poses.
Senior Tai Chi & Balance 10:00 am
Senior Tai Chi & Balance @ 862 Merrimon Avenue
Oct 3 @ 10:00 am – 11:00 am
Tai Chi for Health integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to[...]
Pilates 4:30 pm
Pilates
Oct 3 @ 4:30 pm – 5:30 pm
This class will help improve flexibility, strengthen your core, challenge your balance and leave you feeling stronger and longer.  Exercises can be modified for beginners as well as made more challenging for those familiar with[...]
4
NIA 9:30 am
NIA
Oct 4 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
5
High Intensity 8:30 am
High Intensity
Oct 5 @ 8:30 am – 9:30 am
Complete body strength workout w/agility and cardio intervals.  Fun for healthy, active and well-conditioned individuals looking for some variety in their weight training workouts.
Senior Strength w/Renee 10:00 am
Senior Strength w/Renee @ Training Partners
Oct 5 @ 10:00 am – 11:00 am
 
Strictly Strength 4:30 pm
Strictly Strength
Oct 5 @ 4:30 pm – 5:30 pm
If you find yourself doing the same old strength workout, try this class and mix it up.  A total body strength workout using weights, bands, TRX, etc. This class is appropriate for all fitness levels. [...]
6
TRX/Cardio 7:30 am
TRX/Cardio @ Training Partners Inc
Oct 6 @ 7:30 am – 8:30 am
Come join us for a half hour of TRX strength followed by a half hour of cardio.  Participants come come for the entire hour or whichever half hour appeals to you.
NIA 9:30 am
NIA
Oct 6 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
Senior Pilates 11:00 am
Senior Pilates
Oct 6 @ 11:00 am – 12:00 pm
 
Peggy’s Strength Team 1:00 pm
Peggy’s Strength Team @ Training Partners Inc.
Oct 6 @ 1:00 pm – 2:00 pm
Advance sign-up required.  Limited to 6 people.
Find Your Strength 2:00 pm
Find Your Strength
Oct 6 @ 2:00 pm – 3:00 pm
Laugh a little, lift a little.  Have fun with this small, friendly group. Working all areas of the body, all fitness levels welcome with modifications for those with limitations.
7
NIA 10:30 pm
NIA
Oct 7 @ 10:30 pm – 11:30 pm
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
8
9
Cardio Strength 8:00 am
Cardio Strength @ Training Partners Inc.
Oct 9 @ 8:00 am – 9:00 am
Come join us for 30 minutes of cardio followed by 30 minutes of strength.  Don’t worry if you can’t make the whole hour – come for either the cardio or the strength or the entire[...]
Senior Yoga 11:00 am
Senior Yoga
Oct 9 @ 11:00 am – 12:00 pm
Appropriate for all fitness levels.
10
Align & Flow Yoga 8:00 am
Align & Flow Yoga
Oct 10 @ 8:00 am – 9:00 am
Designed to promote strength, stamina and balance through a sequence of various poses.
Senior Tai Chi & Balance 10:00 am
Senior Tai Chi & Balance @ 862 Merrimon Avenue
Oct 10 @ 10:00 am – 11:00 am
Tai Chi for Health integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to[...]
Pilates 4:30 pm
Pilates
Oct 10 @ 4:30 pm – 5:30 pm
This class will help improve flexibility, strengthen your core, challenge your balance and leave you feeling stronger and longer.  Exercises can be modified for beginners as well as made more challenging for those familiar with[...]
11
NIA 9:30 am
NIA
Oct 11 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
12
High Intensity 8:30 am
High Intensity
Oct 12 @ 8:30 am – 9:30 am
Complete body strength workout w/agility and cardio intervals.  Fun for healthy, active and well-conditioned individuals looking for some variety in their weight training workouts.
Senior Strength w/Renee 10:00 am
Senior Strength w/Renee @ Training Partners
Oct 12 @ 10:00 am – 11:00 am
 
Strictly Strength 4:30 pm
Strictly Strength
Oct 12 @ 4:30 pm – 5:30 pm
If you find yourself doing the same old strength workout, try this class and mix it up.  A total body strength workout using weights, bands, TRX, etc. This class is appropriate for all fitness levels. [...]
13
TRX/Cardio 7:30 am
TRX/Cardio @ Training Partners Inc
Oct 13 @ 7:30 am – 8:30 am
Come join us for a half hour of TRX strength followed by a half hour of cardio.  Participants come come for the entire hour or whichever half hour appeals to you.
NIA 9:30 am
NIA
Oct 13 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
Senior Pilates 11:00 am
Senior Pilates
Oct 13 @ 11:00 am – 12:00 pm
 
Find Your Strength 2:00 pm
Find Your Strength
Oct 13 @ 2:00 pm – 3:00 pm
Laugh a little, lift a little.  Have fun with this small, friendly group. Working all areas of the body, all fitness levels welcome with modifications for those with limitations.
14
NIA 10:30 pm
NIA
Oct 14 @ 10:30 pm – 11:30 pm
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
15
16
Cardio Strength 8:00 am
Cardio Strength @ Training Partners Inc.
Oct 16 @ 8:00 am – 9:00 am
Come join us for 30 minutes of cardio followed by 30 minutes of strength.  Don’t worry if you can’t make the whole hour – come for either the cardio or the strength or the entire[...]
Senior Yoga 11:00 am
Senior Yoga
Oct 16 @ 11:00 am – 12:00 pm
Appropriate for all fitness levels.
17
Align & Flow Yoga 8:00 am
Align & Flow Yoga
Oct 17 @ 8:00 am – 9:00 am
Designed to promote strength, stamina and balance through a sequence of various poses.
Senior Tai Chi & Balance 10:00 am
Senior Tai Chi & Balance @ 862 Merrimon Avenue
Oct 17 @ 10:00 am – 11:00 am
Tai Chi for Health integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to[...]
Pilates 4:30 pm
Pilates
Oct 17 @ 4:30 pm – 5:30 pm
This class will help improve flexibility, strengthen your core, challenge your balance and leave you feeling stronger and longer.  Exercises can be modified for beginners as well as made more challenging for those familiar with[...]
18
NIA 9:30 am
NIA
Oct 18 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
19
High Intensity 8:30 am
High Intensity
Oct 19 @ 8:30 am – 9:30 am
Complete body strength workout w/agility and cardio intervals.  Fun for healthy, active and well-conditioned individuals looking for some variety in their weight training workouts.
Senior Strength w/Renee 10:00 am
Senior Strength w/Renee @ Training Partners
Oct 19 @ 10:00 am – 11:00 am
 
Strictly Strength 4:30 pm
Strictly Strength
Oct 19 @ 4:30 pm – 5:30 pm
If you find yourself doing the same old strength workout, try this class and mix it up.  A total body strength workout using weights, bands, TRX, etc. This class is appropriate for all fitness levels. [...]
20
TRX/Cardio 7:30 am
TRX/Cardio @ Training Partners Inc
Oct 20 @ 7:30 am – 8:30 am
Come join us for a half hour of TRX strength followed by a half hour of cardio.  Participants come come for the entire hour or whichever half hour appeals to you.
NIA 9:30 am
NIA
Oct 20 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
Senior Pilates 11:00 am
Senior Pilates
Oct 20 @ 11:00 am – 12:00 pm
 
Find Your Strength 2:00 pm
Find Your Strength
Oct 20 @ 2:00 pm – 3:00 pm
Laugh a little, lift a little.  Have fun with this small, friendly group. Working all areas of the body, all fitness levels welcome with modifications for those with limitations.
21
NIA 10:30 pm
NIA
Oct 21 @ 10:30 pm – 11:30 pm
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
22
23
Cardio Strength 8:00 am
Cardio Strength @ Training Partners Inc.
Oct 23 @ 8:00 am – 9:00 am
Come join us for 30 minutes of cardio followed by 30 minutes of strength.  Don’t worry if you can’t make the whole hour – come for either the cardio or the strength or the entire[...]
Senior Yoga 11:00 am
Senior Yoga
Oct 23 @ 11:00 am – 12:00 pm
Appropriate for all fitness levels.
24
Align & Flow Yoga 8:00 am
Align & Flow Yoga
Oct 24 @ 8:00 am – 9:00 am
Designed to promote strength, stamina and balance through a sequence of various poses.
Senior Tai Chi & Balance 10:00 am
Senior Tai Chi & Balance @ 862 Merrimon Avenue
Oct 24 @ 10:00 am – 11:00 am
Tai Chi for Health integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to[...]
Pilates 4:30 pm
Pilates
Oct 24 @ 4:30 pm – 5:30 pm
This class will help improve flexibility, strengthen your core, challenge your balance and leave you feeling stronger and longer.  Exercises can be modified for beginners as well as made more challenging for those familiar with[...]
25
NIA 9:30 am
NIA
Oct 25 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
26
High Intensity 8:30 am
High Intensity
Oct 26 @ 8:30 am – 9:30 am
Complete body strength workout w/agility and cardio intervals.  Fun for healthy, active and well-conditioned individuals looking for some variety in their weight training workouts.
Senior Strength w/Renee 10:00 am
Senior Strength w/Renee @ Training Partners
Oct 26 @ 10:00 am – 11:00 am
 
Strictly Strength 4:30 pm
Strictly Strength
Oct 26 @ 4:30 pm – 5:30 pm
If you find yourself doing the same old strength workout, try this class and mix it up.  A total body strength workout using weights, bands, TRX, etc. This class is appropriate for all fitness levels. [...]
27
TRX/Cardio 7:30 am
TRX/Cardio @ Training Partners Inc
Oct 27 @ 7:30 am – 8:30 am
Come join us for a half hour of TRX strength followed by a half hour of cardio.  Participants come come for the entire hour or whichever half hour appeals to you.
NIA 9:30 am
NIA
Oct 27 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
Senior Pilates 11:00 am
Senior Pilates
Oct 27 @ 11:00 am – 12:00 pm
 
Find Your Strength 2:00 pm
Find Your Strength
Oct 27 @ 2:00 pm – 3:00 pm
Laugh a little, lift a little.  Have fun with this small, friendly group. Working all areas of the body, all fitness levels welcome with modifications for those with limitations.
28
NIA 10:30 pm
NIA
Oct 28 @ 10:30 pm – 11:30 pm
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
29
30
Cardio Strength 8:00 am
Cardio Strength @ Training Partners Inc.
Oct 30 @ 8:00 am – 9:00 am
Come join us for 30 minutes of cardio followed by 30 minutes of strength.  Don’t worry if you can’t make the whole hour – come for either the cardio or the strength or the entire[...]
Senior Yoga 11:00 am
Senior Yoga
Oct 30 @ 11:00 am – 12:00 pm
Appropriate for all fitness levels.
31
Align & Flow Yoga 8:00 am
Align & Flow Yoga
Oct 31 @ 8:00 am – 9:00 am
Designed to promote strength, stamina and balance through a sequence of various poses.
Senior Tai Chi & Balance 10:00 am
Senior Tai Chi & Balance @ 862 Merrimon Avenue
Oct 31 @ 10:00 am – 11:00 am
Tai Chi for Health integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to[...]
Pilates 4:30 pm
Pilates
Oct 31 @ 4:30 pm – 5:30 pm
This class will help improve flexibility, strengthen your core, challenge your balance and leave you feeling stronger and longer.  Exercises can be modified for beginners as well as made more challenging for those familiar with[...]
Oct
31
Tue
2017
Align & Flow Yoga
Oct 31 @ 8:00 am – 9:00 am

Designed to promote strength, stamina and balance through a sequence of various poses.

Senior Tai Chi & Balance @ 862 Merrimon Avenue
Oct 31 @ 10:00 am – 11:00 am

Tai Chi for Health integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to improve muscular strength, flexibility, stamina, posture,and immunity. In addition to these components, tai chi movements emphasize the importance of weight transference, which helps balance and prevents falls.

Pilates
Oct 31 @ 4:30 pm – 5:30 pm

This class will help improve flexibility, strengthen your core, challenge your balance and leave you feeling stronger and longer.  Exercises can be modified for beginners as well as made more challenging for those familiar with the work.

Nov
1
Wed
2017
NIA
Nov 1 @ 9:30 am – 10:30 am
This is class is taught by Anne Lowery and not a Training Partners class. First class is free.
Nov
2
Thu
2017
High Intensity
Nov 2 @ 8:30 am – 9:30 am

Complete body strength workout w/agility and cardio intervals.  Fun for healthy, active and well-conditioned individuals looking for some variety in their weight training workouts.

Senior Strength w/Renee @ Training Partners
Nov 2 @ 10:00 am – 11:00 am
Strictly Strength
Nov 2 @ 4:30 pm – 5:30 pm

If you find yourself doing the same old strength workout, try this class and mix it up.  A total body strength workout using weights, bands, TRX, etc. This class is appropriate for all fitness levels.  Lead by Peggy and Kelly so you know it will be fun.

Nov
3
Fri
2017
TRX/Cardio @ Training Partners Inc
Nov 3 @ 7:30 am – 8:30 am

Come join us for a half hour of TRX strength followed by a half hour of cardio.  Participants come come for the entire hour or whichever half hour appeals to you.

NIA
Nov 3 @ 9:30 am – 10:30 am

This is class is taught by Anne Lowery and not a Training Partners class. First class is free.

Senior Pilates
Nov 3 @ 11:00 am – 12:00 pm