It’s never too late to get fit!
The human body responds to exercise, no matter what its age. With regular exercise, people over the age of 50 years can experience a range of health benefits including:
More Flexibility & Endurance!
Get back the freedom to do what you want and live your best life!
Training Partners is a personal training studio that has been serving Asheville’s 50+ age market for 25+ years.
Despite what many people say, all bodies are not the same, especially as we “mature.”
Because of this, we’ll work with you to create an individual and personalized wellness blueprint based on your goals and body challenges. We will implement this plan together, regularly re-evaluate, expect some detours and have fun with the journey.
Helping people feel better, move better and have more energy is our inspiration for getting up every morning and doing what we do.
Choose from our one-on-one sessions with experienced personal trainers , small group trainings, or a class. We’ll help you stay fit and strong so you can keep doing the things you love!
Enjoy professional, 1-on-1 training with programs designed for your fitness level and medical issues. Check out our training staff. Train inside our studio (masks required), outside or virtually.
CLASSES & SMALL GROUP TRAINING
If 1-on-1 isn’t for you, we offer Small Group Training (SGT) and Large Group Classes (LGC). ALL SGT and LGC are in-studio or virtual and require advance registration.
Pilates teaches body awareness and good posture. It’s a great complement to any fitness routine. Schedule a 1-on-1 Pilates session, or reserve your spot in an all levels class.
Ready to Get Started?
Schedule a meeting today to discuss your concerns
Together, we’ll create a specific plan to accomplish your goals
Reclaim your independence and live your life again!