Welcome to Training Partners!
If you are new to Asheville we are glad you have found us. Come by or give us a call and introduce yourself. We would love to meet you and explore the opportunity of helping you stay healthy and fit so you can participate in the activities of your choice. If you’ve been gone for awhile or too busy to exercise it’s the perfect time to get back into the “exercise habit.” For that is truly all it is: a habit. We have many ways to help you. Check out our classes and small group training sessions. Or if you need more individual attention start working out with one of our personal trainers. It’s never too late to start and you’re never too old. No matter what your circumstances, we are here to assist and support you every step of the way.
Here’s to a happy, active and healthy life,
Charlene Reeves, Owner
Hours of Operation: Monday – Thursday: 6:30am – 7pm Friday: 6:30am – 5pm Saturday: 8am – noon Sunday: CLOSED
Our Address: 862 Merrimon Avenue Asheville, NC 28804 (in Grace Plaza; lower Steinmart shopping center)
Phone: 828.252.0920 Email: [email protected]
Group Class Schedule
Winter Weather Policy
There will be NO CLASSES if Asheville City Schools are CLOSED. We will open at 10am unless none of us can get to the studio. Please check for updates in the morning and at noon on our home page and the group schedule page on our website.
If Asheville City Schools are on a 2 hour delay we will open at 9am. Classes will run on a normal schedule.
If you have an appointment for a training session, your trainer will contact you that morning to determine a plan for your workout that day.
To find out about NIA classes please call Annie at 768-8809 or visit www.annelowry.com
PERSONAL TRAINING
We truly care about each our clients and want to help them be healthy and mobile well into the next century. TP trainers have degrees in exercise science, physiology/kinesiology as well as multiple national certifications. We will pair you with a trainer based on your health goals and medical concerns. Feel free to also try out different trainers and choose for yourself. We all work together and want to support you however we can.
SMALL GROUP TRAINING
SGT is great for those who want some individual guidance, but don’t need one-on-one training or clients who have a limited budget. Our SGT sessions are limited to six people and each session is designed specifically for its participants.
Advance sign-up is required for every session.
SGT SESSIONS
SENIOR PROGRAM
From the day we opened we have improved our fitness program for the 65+ age group. Focusing on balance, strength, flexibility, stamina and mobility our group classes cover the gamut of fitness and provide a nice variety to our participants. Join us for challenging and safe classes designed to keep you young in body, mind and heart.
PILATES 1-ON-1
In addition to Pilates classes, we also offer one-on-one Plates training utilizing the Reformer. Pilates teaches body awareness, good posture and easy, graceful movement. It’s also a great addition to your workout routine. Patience is required while you work on your form, learn to use the equipment and gain confidence. Take a class or schedule a session (60 or 30 minutes) with our Pilates trainers.
MEMBERSHIP
While 75% of our business consists of one-on-one training, we also have members that just want to come in and work out on their own. Of course, we are always available to answer any questions or show you new exercises. Pay monthly or quarterly; there are no long term contracts. Come join us.
EXERCISE CLASSES
Total body workouts in an encouraging, challenging and all inclusive class setting. Class size isn’t limited and anyone can drop in anytime for Pilates, cardio/strength, HIIT, kettlebell, NIA and TRX. Review class descriptions to find the most appropriate class for your fitness level. Everyone welcome.
Over 22 Years and 1000 Clients Strong
Training Partners is a unique work out facility. It is small, not intimidating, and generally a very friendly place to be. It is so nice to come to a place where people know who you are and care about your health and well-being. This, along with my personal trainer of course, has been key in my long-term commitment to training.
Highlights from the Blog
We love to learn and share helpful information with our community. Read posts abouthealth trends, fitness/exercise topics, physical therapy tips, nutritional inspiration and more!