Steak and Peach Salad

Steak and Peach Salad

Refreshing and easy to prepare a head of time or for a quick meal. Ingredients 6 ounces skirt steak Sea salt Black pepper ½ peach, sliced into ⅛ inch-thick pieces 2 tablespoons chimichurri 1 cucumber ½ ear of corn, kernels ¼ small red onion, sliced thin 1 cup arugula...
Roasted Chicken and Pesto Salad

Roasted Chicken and Pesto Salad

Packed with lots of greens this is perfect for lunch or a light dinner. Ingredients: 1 roast chicken breast 3 tablespoons pesto 6 cherry tomatoes 1 cucumber ½ cup walnuts (optional) 3 cups arugula ¼ avocado, chopped Directions Slice chicken breast or chop into cubes....
Peach and Zucchini Chicken Stew

Peach and Zucchini Chicken Stew

This unusual combination of layers the flavors of onion, turmeric w/ripe summer fruit and zesty time. Makes 2 servings so you can freeze and save it. Ingredients: 1 tbs extra virgin olive oil 1 clove garlic, smashed and minced ½ small red onion, thinly sliced ½ tsp...
Chicken Lettuce Wraps

Chicken Lettuce Wraps

The secret to good wraps is keeping the bib lettuce separate until you’re ready to eat.  This ensures it stays soft and crunchy.  Great for lunch or light dinner when you get home from work. Ingredients: ¾ cup roasted chicken breast and shredded thigh 2 tablespoons...
Miso-Lime Salmon w/Couscous, Broccolini & Peppers

Miso-Lime Salmon w/Couscous, Broccolini & Peppers

A quick, easy and healthy dinner. All you need is a parchment packet then toss in the ingredients, bake and voila! You’ll be eating in minutes. Ingredients: 2 tablespoons sweet white miso 2 tablespoons lime juice 4 tablespoons whole wheat couscous 1 cup sliced...