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A Healthy Chocolate Gelato

A Healthy Chocolate Gelato

The first time I ate “Gelato” I was in Rome, Italy.  I have always liked ice cream, but Italian Gelato; it was absolutely fabulous and way beyond yummy! It was so good, we made a point of eating it everyday while we were in Italy.  We ate gelato in Rome,...
Cauliflower Rice Burrito Bowl

Cauliflower Rice Burrito Bowl

Swapping rice for cauliflower can give you more flavor and healthier toppings. Try this healthy Mexican-inspired recipe from Kristin Donnelly, author of The Modern Potluck. You can put it together in under 30 minutes – how cool is that? Ingredients: 1 pint...
Making Healthy Food Choices When Eating Out

Making Healthy Food Choices When Eating Out

We’ve all been there – you’re hungry, in a hurry and need something fast. You’re faced with countless restaurants all around you.  Can you find something healthy to eat? Of course, you can; just be aware that most items from restaurants are high in fat, sodium,...
Penne Pasta with Asparagus, Spinach, and Bacon

Penne Pasta with Asparagus, Spinach, and Bacon

This penne pasta toss, featuring asparagus, spinach, and bacon, comes together in a snap on busy weeknights.  It’s pretty yummy! Ingredients: 8 ounces uncooked penne pasta 2 bacon slices 1/2 cup chopped sweet onion 2 1/2 cups (1-inch) slices asparagus (about 1...
Parmesan Parsnip Mashed Potatoes

Parmesan Parsnip Mashed Potatoes

The “skinny” version of mashed potatoes are quite yummy. So be brave – swap your spuds with parsnips. You can always go back. The parsnips really add a lovely sweetness and are quite good. Carrots would also work well and add flecks of orange color....