Complete body strength workout with agility and cardio intervals. Fun for healthy, active and well-conditioned individuals looking for some variety in their weight training workouts.
- This event has passed.
High Intensity (SGC)
August 4 @ 8:30 am - 9:30 am EDT
|Recurring Event (See all)
An event every week that begins at 8:30 am on Thursday, repeating until 01/01/2025