Recurring

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

Tai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to improve muscular strength, flexibility, stamina, posture, and immunity. In addition to these components, tai chi movements emphasize the importance of […]

$12.
Recurring

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

Tai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to improve muscular strength, flexibility, stamina, posture, and immunity. In addition to these components, tai chi movements emphasize the importance of […]

$12.
Recurring

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

Tai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to improve muscular strength, flexibility, stamina, posture, and immunity. In addition to these components, tai chi movements emphasize the importance of […]

$12.
Recurring

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

Tai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to improve muscular strength, flexibility, stamina, posture, and immunity. In addition to these components, tai chi movements emphasize the importance of […]

$12.

Recurring

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

Tai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have shown tai chi works to improve muscular strength, flexibility, stamina, posture, and immunity. In addition to these components, tai chi movements emphasize the importance of […]

$12.