Cardio Strength
Training Partners Inc. 862 Merrimon Avenue, Asheville, NCWith Peggy Emory. Come join us for 30 minutes of cardio followed by 30 minutes of strength. Don’t worry if you can’t make the whole hour – come for either […]
828.252.0920
[email protected]
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Senior Gentle Yoga
Training Partners Inc. 862 Merrimon Avenue, Asheville, NCAppropriate for all fitness levels.
TRX (30-minute)
Training Partners Inc. 862 Merrimon Avenue, Asheville, NCFun, all levels workout using TRX equipment. 30 minutes.
(SGT) Strength Challenge
Training Partners Inc. 862 Merrimon Avenue, Asheville, NCA total body workout using all types of equipment (bands, balls, weights, TRX, body weight, etc.). Appropriate for all fitness levels. Class is limited in size. No drop-in's; all participants […]
$24.00
Senior Tai Chi
Training Partners Inc. 862 Merrimon Avenue, Asheville, NCTai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have […]
$12.