Yoga
Training Partners Inc. 862 Merrimon Avenue, Asheville, NCIn this Hatha yoga class, students will explore linking conscious breath with mindful movement. Inclusive to everyone whether you have done yoga before or not.
In this Hatha yoga class, students will explore linking conscious breath with mindful movement. Inclusive to everyone whether you have done yoga before or not.
Especially for Seniors! This class will help improve flexibility, strengthen your core, challenge your balance and leave you feeling stronger and longer. Exercises can be modified for any and all […]
SMALL GROUP TRAINING Details: • Advanced sign-up required • Limited to 6 people • Prepaid sessions can be carried over • Membership included w/4+ SGT sessions • Advanced cancellation required. […]
With Peggy Emory. Come join us for 30 minutes of cardio followed by 30 minutes of strength. Don’t worry if you can’t make the whole hour – come for either […]
A group pilates class for all levels.