828.252.0920 [email protected]

Recurring Event Cardio Strength

Cardio Strength

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

With Peggy Emory. Come join us for 30 minutes of cardio followed by 30 minutes of strength.  Don’t worry if you can’t make the whole hour – come for either […]

Recurring Event Senior Tai Chi

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

Tai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have […]

$12.