828.252.0920 [email protected]

Recurring Event Senior Tai Chi

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

Tai Chi for Seniors integrates the mind to drive the Qi (internal energy), the body to promote mental relaxation and improve physical health with gentle flowing movements. Scientific studies have […]

$12.
Recurring Event Strength Challenge

Strength Challenge

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC

A total body workout using all types of equipment (bands, balls, weights, TRX, bodyweight, etc.). Appropriate for all fitness levels.

$12.