Senior Strength
Senior Strength
Work on balance and overall strength. Appropriate for beginner fitness levels; modifications made for physical challenges. All sessions are virtual only.
$12.00
828.252.0920
[email protected]
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Interval Fun
Interval Fun
Total body strength workout w/agility and cardio intervals. Appropriate for all fitness levels. All classes are hybrid (in-person & virtual).
$15.00
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Senior Strength
Senior Strength
Work on balance and overall strength. Appropriate for beginner fitness levels; modifications made for physical challenges. All sessions are virtual only.
$12.00
1 event,
Interval Fun
Interval Fun
Total body strength workout w/agility and cardio intervals. Appropriate for all fitness levels. All classes are hybrid (in-person & virtual).
$15.00
1 event,
(SGT) Lite Strength
(SGT) Lite Strength
Laugh a little, lift a little. Have fun with this small, friendly group. Whole body workout, all fitness levels welcome with modifications for those w/limitations. Advanced sign-up required; no drop-in's allowed Limited to 5 people Sessions are in person & virtual
$25.00
0 events,
0 events,
0 events,
0 events,
1 event,
Senior Strength
Senior Strength
Work on balance and overall strength. Appropriate for beginner fitness levels; modifications made for physical challenges. All sessions are virtual only.
$12.00
1 event,
Interval Fun
Interval Fun
Total body strength workout w/agility and cardio intervals. Appropriate for all fitness levels. All classes are hybrid (in-person & virtual).
$15.00
1 event,
(SGT) Lite Strength
(SGT) Lite Strength
Laugh a little, lift a little. Have fun with this small, friendly group. Whole body workout, all fitness levels welcome with modifications for those w/limitations. Advanced sign-up required; no drop-in's allowed Limited to 5 people Sessions are in person & virtual
$25.00
0 events,
0 events,
0 events,
0 events,
1 event,
Senior Strength
Senior Strength
Work on balance and overall strength. Appropriate for beginner fitness levels; modifications made for physical challenges. All sessions are virtual only.
$12.00
1 event,
Interval Fun
Interval Fun
Total body strength workout w/agility and cardio intervals. Appropriate for all fitness levels. All classes are hybrid (in-person & virtual).
$15.00
1 event,
(SGT) Lite Strength
(SGT) Lite Strength
Laugh a little, lift a little. Have fun with this small, friendly group. Whole body workout, all fitness levels welcome with modifications for those w/limitations. Advanced sign-up required; no drop-in's allowed Limited to 5 people Sessions are in person & virtual
$25.00
0 events,
0 events,
0 events,
0 events,
1 event,
Senior Strength
Senior Strength
Work on balance and overall strength. Appropriate for beginner fitness levels; modifications made for physical challenges. All sessions are virtual only.
$12.00
1 event,
Interval Fun
Interval Fun
Total body strength workout w/agility and cardio intervals. Appropriate for all fitness levels. All classes are hybrid (in-person & virtual).
$15.00
1 event,
(SGT) Lite Strength
(SGT) Lite Strength
Laugh a little, lift a little. Have fun with this small, friendly group. Whole body workout, all fitness levels welcome with modifications for those w/limitations. Advanced sign-up required; no drop-in's allowed Limited to 5 people Sessions are in person & virtual
$25.00
0 events,
0 events,
0 events,
1 event,
Senior Strength
Senior Strength
Work on balance and overall strength. Appropriate for beginner fitness levels; modifications made for physical challenges. All sessions are virtual only.
$12.00
1 event,
Interval Fun
Interval Fun
Total body strength workout w/agility and cardio intervals. Appropriate for all fitness levels. All classes are hybrid (in-person & virtual).
$15.00
1 event,
(SGT) Lite Strength
(SGT) Lite Strength
Laugh a little, lift a little. Have fun with this small, friendly group. Whole body workout, all fitness levels welcome with modifications for those w/limitations. Advanced sign-up required; no drop-in's allowed Limited to 5 people Sessions are in person & virtual
$25.00