Event Series Pilates

Senior Tai Chi

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United States

Tai Chi integrates the mind to drive the Qi (internal energy); the body to promote mental relaxation and improve physical health with gentle flowing movements. Virtual only.

$15.00
Event Series Senior Strength

Senior Strength

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United States

Work on balance and overall strength. Appropriate for all fitness levels; modifications for those w/limitations. Classes are virtual one; call or email for sign-up.

$15.00
Event Series Strength Challenge

Lite Strength

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United States

A total body workout using all types of equipment (TRX; balls; bands; dumbbells, kettlebells, etc.). Appropriate for all fitness levels. All sessions are hybrid (in-studio and virtual). Advance sign-up.

$25.00
Event Series Functional Strength

Functional Strength

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United States

A total body workouts using all types of equipment (TRX; tubes, dbells; kbells, etc.) with focus on balance as well. All sessions are hybrid (in-person and virtual).

$15.00
Event Series Interval Fun

Interval Fun

Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United States

Total body strength workout w/agility and cardio intervals. Appropriate for all fitness levels. All sessions are hybrid (in-person and virtual).

$15.00