In addition to current ongoing cleaning protocols, we have added a rigorous, deep-cleaning and disinfecting process throughout the day.  All training zones are cleaned before and after each training session.

ALL equipment including bands, weights, tubes, etc. are cleaned after every use.  Therabands will only be used by one person before being cleaned.

Clients will be asked to wash or sanitize their hands upon entering and departing the studio.

All trainers will wash hands before and after each training session and will wear mask if client prefer.

Nanoseptic touchscreens have been installed on door handles, cardio equipment computer panels and railings.

All wipes and cleaners are medical-grade, EPA-approved disinfectants and designated effective against the SARS-CoV-2 virus. Our disinfectant wipes, are proven to kill 99.99% of bacteria, viruses & fungi on equipment and are located throughout the studio.

Bathrooms and frequently touched areas (i.e. doorknobs, toilet handles, sinks, etc.) will be disinfected a minimum of four times a day.

Hand sanitizer and disinfecting wipes are available in all areas of the studio – at the front door, individual training zones, locker rooms, etc.  All of our wipes and cleaners kill up to 99.9% of germs and includes 70+ ethyl alcohol, above and beyond the CDC ’s guidelines of 60%, with added Aloe Vera and essential oils.  Members will be asked to use disinfectant wipes on equipment they used before and after use in addition to our cleaning protocols.

Air quality is important to us and our clients when it comes to working out in the studio.  We have installed UV lights in all AC/Heating units. UV lights are used in hospitals, airlines and other commercial buildings where there is a high volume of people. The UV lights kill germs, bacteria, mold and other contaminants in the air stream.  The units also kill surface contaminants by creating and sending out oxygen “scrubbers.”

Outdoor air ventilation has also been increased.

We ask that all clients stay home or workout virtually if they are experiencing or have experienced any potential symptoms of COVID-19 or if they have been around or come in contact with anyone experiencing symptoms of COVID-19. 

Any client or trainer who is experiencing symptoms, has a cold or has a temperature will be asked to go home and reschedule their workout for another day.

Due to the average age of our client we are tending to err on the safety side when at all possible.

All clients and members will have their own individual training zones while working out.  No client will share equipment during their training session.

Each training zone has its own equipment – kettlebells, dumbbells, tubes, bands, etc.

All hourly training sessions will be 50 minutes to allow for complete cleaning of training zones and all equipment before the next session. Clients can come in and warm-up ahead of time. Please notify us in advance if you want to do this so we can reserve your spot.

Half hour sessions will be the full 30 minutes. Training zones will be vacant for 30 minutes between each half hour session to allow for cleaning of training zone and equipment.

All members and clients who want to warm-up on cardio equipment before their workout session will need to reserve their equipment time in advance. 

To make a reservation or inquire about training please contact Charlene at [email protected] or call 828-252-0920. All calls are returned within 12 hours.

All members and clients who want to workout on the cardio equipment will need to reserve their workouts days and times in advance.

This will allow us to keep our numbers low and ensure adequate social distancing to keep everyone safe.