I believe life is about enjoying every step of your journey, always being able to laugh, and enjoying the beauty of life around you. Curiosity about what you are able to do propels continual expanse in your abilities and keeps you growing at any stage of life. I try to take this approach in everything I do, from physical training, learning new things, and creating.
MY FOCUS IS TO HELP DEVELOP FOUNDATIONAL STRENGTH AND FUNCTIONAL MOBILITY THAT ANYONE AT ANY AGE CAN USE EVERY DAY TO IMPROVE ALL ASPECTS OF THEIR LIFE.
things i like to do
Emma is creative, right on it, and comes up with a useful suggestions when I need to modify. Bravo. She is good and I’m grateful to have her as my trainer. Plus I’m getting stronger. Sending hellos and good wishes for the reopen.