I LOVE HELPING PEOPLE FIND JOY IN MOVEMENT, FEEL STRONG & EMPOWERED, LIVE A HEALTHY LIFESTYLE & MOST IMPORTANTLY HAVE FUN DOING SO.”
I’ve worked with clients of all ages, shapes, sizes, conditions and abilities. I love helping people feel good, live a healthy lifestyle, and most importantly have fun doing so. Whether you are recovering from an injury, just getting started, pregnant, postpartum, or looking to add variety to your current fitness regiment, I’m happy to help you achieve your fitness goals.
things i like to do
In 2011, I completed my Personal Trainer thru the American Council on Exercise (ACE) and in 2012 became a certified TRX Group Training Instructor. Always looking to expand my knowledge I completed the Precision Nutrition L1 certification for Sports & Exercise Nutrition in 2014. While on maternity leave in 2017, I became a certified Pre/Postnatal Coach thru Girls Gone Strong.
“Working out with Kelly is lots of fun and just the right kind of challenge. Kelly has a wonderful ability to figure out your source of motivation and help you push yourself to achieve your goals. She is thoughtful, creative, and energetic. It never occurred to me that I would be a person who would incorporate things like the rower and weight training into my fitness routine, but with Kelly’s help and encouragement I have – and even enjoy them (mostly)! I am so grateful to have a gym like Training Partners which has many wonderful trainers, including Kelly.”