Senior Yoga
Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United StatesAppropriate for all fitness levels. Modifications for those with limitations. Classes are virtual; call or email for sign-up.
Appropriate for all fitness levels. Modifications for those with limitations. Classes are virtual; call or email for sign-up.
A total body workout using all types of equipment (bands, balls, weights, TRX, body weight, etc.). Appropriate for all fitness levels. Class is limited in size. No drop-in's; all participants must sign up in advance. Classes in person and virtual
Work on balance and overall strength. Appropriate for all fitness levels; modifications for those w/limitations. Classes are virtual one; call or email for sign-up.
A total body workout using all types of equipment (TRX; balls; bands; dumbbells, kettlebells, etc.). Appropriate for all fitness levels. All sessions are hybrid (in-studio and virtual). Advance sign-up.
A total body workouts using all types of equipment (TRX; tubes, dbells; kbells, etc.) with focus on balance as well. All sessions are hybrid (in-person and virtual).