It’s never too late to get fit!
The human body responds to exercise, no matter what its age. With regular exercise, people over the age of 50 years can experience a range of health benefits including:
Better Posture!
Increased Mobility!
More Flexibility & Endurance!
Training Partners is a personal training studio that has been serving Asheville’s 50+ age market for 24 years.
Despite what many people say, all bodies are not the same, especially as we “mature.”
Because of this, we’ll work with you to create an individual and personalized wellness blueprint based on your goals and body challenges. We will implement this plan together, regularly re-evaluate, expect some detours and have fun with the journey.
Helping people feel better, move better and have more energy is our inspiration for getting up every morning and doing what we do.
Choose from our one-on-one sessions with experienced personal trainers , small group trainings, or a class. We’ll help you stay fit and strong so you can keep doing the things you love!
Personal
Training
Enjoy professional 1-on-1 training with programs designed for your fitness level and medical issues. Check out our training staff. Train inside studio (masks required), outside or virtually.
CLASSES & SMALL GROUP TRAINING
TP offers Small group training (by advanced reservation only) and large group classes (drop ins and all levels welcome). All group training will be virtual through October 2020.
PILATES
1-on-1
Pilates teaches body awareness and good posture. It’s a great complement to any fitness routine. Schedule a 1-on-1 lesson or check out our group Pilates class.
SENIOR
PROGRAM
it’s important for us to keep the 65+ age group fit and strong. Classes focus on balance, strength, flexibility and stamina. Classes are virtual thru October. It’s fun – join us!
Ready to Get Started?
Schedule a meeting today to discuss your concerns
Together, we’ll create a specific plan to accomplish your goals
Reclaim your independence and live your life again!
24 Years and 1000+ Clients Strong
Training Partners is a unique work out facility. It is small, not intimidating, and a very friendly place to be. It is so nice to come to a place where people know who you are and care about your health and well-being. This, along with my personal trainer of course, has been key in my long-term commitment to training.
Professional Affiliations and Accreditations
