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Senior Tai Chi

Name: Senior Tai Chi
Start: 2024-07-27T07:07:40-04:00
End: 2024-07-27T07:07:40-04:00

July 27 @ 7:07 am EDT

Tai Chi integrates the mind to drive the Qi (internal energy); the body to promote mental relaxation and improve physical health with gentle flowing movements. Virtual only.

Details

Date:: 07/27/2024
Time:: 7:07 am EDT
Event Category:: Large Group