Last year we were a sponsor in the Cycle to Farm ride in Sandy Mush organized by VeloGirlRides.  This year we will be sponsoring the Black Mtn. and the Sandy Mush Cycle to Farm rides.  Iso I want to share this opportunity with you before the spots are all taken.

Velo will be offering a metric century training series designed to prepare riders for the Black Mountain or the Sandy Mush (or both) ride. The series is also good for those interested in improving their cycling skills and riding with a group in the beautiful area we call home.

Jenn, at Velo wants to offer all TP members a 10% discount to any of you who want to participate in this series.  As she said “I want to offer this to Training Partners because you are a great sponsor of CTF and because I am in the best shape of my life — partially due to the strength training program that you all created and is perfect for me.”

It begins on the first weekend of June and lasts for six weeks.  Space is limited to please let us know if you would like to participate.

The following links will tell you more about the series — especially the second link which leads to the training plan.

http://velogirlrides.com/product/cycle-to-farm-metric-century-training-series/

http://velogirlrides.com/wp-content/uploads/2014/02/CTF-Metric-Century-Training-Series-Team-Plan-2014.pdf

For more info. on VeloGirlRides visit VeloGirlRides.com

VGR-Metric-Century-Training-Series