Dec 27, 2023
A total body workout using all types of equipment (bands, balls, weights, TRX, body weight, etc.). Appropriate for all fitness levels. Class is limited in size. No drop-in’s; all participants must sign up in advance. Classes in person and...
Feb 17, 2020
A total body workout using all types of equipment (bands, balls, weights, TRX, bodyweight, etc.). Appropriate for all fitness levels.
Feb 17, 2020
A total body workout using all types of equipment (bands, balls, weights, TRX, bodyweight, etc.). Appropriate for all fitness levels.
Feb 17, 2020
A total body workout using all types of equipment (bands, balls, weights, TRX, bodyweight, etc.). Appropriate for all fitness levels.
Feb 17, 2020
A total body workout using all types of equipment (bands, balls, weights, TRX, bodyweight, etc.). Appropriate for all fitness levels.
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