Weight Loss –

Congratulations to Michael and Greg!  They have an article in IDEA’s Fitness Journal (one of our professional organizations) on weight loss.  Click on the following link to access the article. The article provides useful information in a short, concise format the everyone will understand. Way to go Mikey!

http://www.ideafit.com/fitness-library/weight-loss-3-ways-to-make-it-last?utm_source=Fit+Tips+June&utm_medium=email&utm_campaign=July+2012+Fit+Tips+-+Member+Version+DROP+%281%29