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GROUP TRAINING & CLASSES

If you’re not ready to hire a personal trainer, or you are successfully meeting your fitness goals in a group or class setting, we invite you to check TP’s wide range of exercise classes! 

We specialize in 1-on-1 training but we love working with our group people too!

Have some fun, motivate each other and work out together!

If you budget doesn’t allow for individual training, or you prefer working out with friends we offer lots of small group training, build-your-own team training and general fitness classes for all levels.

We invite you to discover what so many of our clients already know: Small Group Training (SGT) can make achieving your fitness goals more enjoyable and motivating than you ever thought possible. SGT is a great in-between option for people wanting some specific attention, but who also love working out in a small group setting. Workouts are customized for whomever is in the group.

Some people prefer our small group training but others like the motivation and excitement of our Large Group Classes (LGC). You have many choices and a wide variety so there’s NO REASON not to participate. After all, our large group classes have been designed to offer flexibility and variety in your weekly workouts. All instructors teach multi-levels so classes are appropriate for all ages and fitness levels. Large group classes are open to anyone wanting to participate.

We are firm believers in the importance of varying your training routine and receiving personal attention too. Your body adapts if you participate in the same routine day after day so we encourage you to book your SGT sessions or jump into a large group class and mix it up. Remember, CONSISTENCY is the key to results! We hope to have the opportunity of working with you too!

See our current Small group training and classes

TP Class Calendar

Pricing

Small Group Training (SGT)

$25

  • In studio and virtual

  • 1st session is FREE

  • Advance sign-up is required; NO Drop-Ins

  • Limited to five participants

  • All sessions are tailored to participants

  • Nice way to mix up your workout and receive some personal instruction

Email Us to Sign Up

Large Group Classes (LGC)

$15

  • In studio or virtual

  • 1st class is FREE

  • All classes taught by certified personal trainers & group instructors

  • Classes are open to everyone; all levels of fitness; multi-level options

  • All exercises can be adapted to suit individual fitness levels

Email Us to Sign Up

FAQ

SMALL GROUP TRAINING

Do I need to sign-up in advance for group training?

More Info
Yes, sessions are designed for the people specifically in the training session that day so you must sign-up in advance.  Please call or email us to sign-up.

Who teaches the small group sessions?

More Info
All group sessions are led by nationally certified Personal Trainers who are well-versed on the most effective, safest and efficient ways to train the body. Sessions are limited in size to ensure participants receive personal attention, instruction and modifications when needed

Can anyone participate in small group training?

More Info
You DO NOT have to be a member of Training Partners to participate in our SGT sessions. Everyone is welcome. Small group training is suitable for everyone regardless of fitness level or age.

How long are the classes?

More Info
All small group session are an hour in length.

What do I do if I am new to TP?

More Info
If you are new to TP you will just need to arrive a few minutes early to complete a Health/Medical History form and let us show you around. Bring a towel and we look forward to seeing you!

All group sessions will remain virtual thru 2020 so please call us to sign-up.

How much is group training?

More Info
All group training sessions are $24.00 per class.  You can pay per class or purchase a group series.
See Small Group Training

LARGE GROUP CLASSES

Do I need to sign-up in advance for group classes?

More Info
No, you do not need to sign-up in advance for large group classes.  Due to the pandemic and in order to keep everyone safe all large group classes will remain virtual thru 2020.  You will need to let us know if you want to attend so we can make sure you get the class link.

Are there classes specifically designed for seniors?

More Info
Yes. we have our special Senior group classes 4 mornings a week (Monday and Friday at 11:00; Tues./ Wed. at 10:00).  These classes are open to everyone but created for our seniors – classes include yoga, Tai Chi, Strength and Pilates.

All of the senior classes  are included in the Senior Special membership  –  monthly $55 or quarterly $150/qtr. First class is complimentary.

Who teaches the large group classes?

More Info
All group classes are led by nationally certified Personal Trainers who are well-versed on the most effective, safest and efficient ways to train the body. Modifications will be suggested when needed due to injury or limitations.

Can anyone participate in the large group classes?

More Info
Yes, you DO NOT have to be a member of Training Partners to participate in any of our group classes. Just come and enjoy – everyone’s 1st session and/or class is complimentary.

To participant in Tues. Adv. TRX class you will need to have TRX experience.

How long are the classes?

More Info
All group classes but one are an hour in length.  The Tues. morning Advanced TRX class is a half hour in length.

What do I do if I am new to TP?

More Info
If you are new to TP you will just need to arrive a few minutes early to complete a Health/Medical History form. Bring a towel and we look forward to seeing you!

Due to the pandemic all group classes will remain virtual thru 2020. You will just need to contact us if you want to participate so we can make sure you recieve the link to your class.

How much are large group classes?

More Info
Group classes are $12.00 per class.  You can pay per class or purchase a series of classes.
See Group Classes

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