Apr 3, 2011 | Fit Tips
Many of us are motivated to train for different reasons. Some want to execute better on the field or outperform the competition in a tryout or a match. Others may want to improve their quality of life in order to better enjoy their day to day activities. Whatever the...
Mar 5, 2011 | Fit Tips
We all have obstacles that keep us from exercising. Below are some suggestions to overcome these barriers and keep you healthy. Lack of time: Plan, organize and prioritize you workouts. Lack of motivation: Try new and different exercises (group exercise, working out...
Page 6 of 6« First«...23456