Senior Yoga
Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United StatesAppropriate for all fitness levels. Modifications for those with limitations. Classes are virtual; call or email for sign-up.
$15.00
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Training Partners Inc.
Events at this venue
Cardio/Strength
Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United StatesStart with a 30 minute cardio workout utilizing your body weight and large movements to keep your heart rate elevated. Followed by a 30 minute total body strength workout designed to increase muscle strength and endurance. You can come for the 30 min. cardio section or 30 min. strength section or for the entire hour! […]
$15.00
(SGT) Lite Strength
Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United StatesLaugh a little; lift a little. Have fun with this small, friendly group. Total body workout using a variety of fitness equipment. All fitness levels welcome with modifications for those w/limitations. Must sign-up in advance. Class limited to 5 people All sessions are hybrid (in-person & virtual).
$25.00
Senior Pilates
Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United StatesA total body workouts; appropriate for all fitness levels. Classes are hybrid (in-person/virtual).
$15.00
(SGT) Strength Challenge
Training Partners Inc. 862 Merrimon Avenue, Asheville, NC, United StatesStrength class suited to all levels. Will use a variety of equipment (TRX, dumbbells, kettlebells, etc.). Advance sign-up is required Class limited to 5 people. No drop-in's allowed. All sessions are in person & virtual
$25.00