Sep 5, 2014 | Nutrition
Here is the perfect guide to help you decide which nuts are healthy and which, “not so healthy.” http:// Get health and fitness tips at Greatist.com
Jul 29, 2014 | Nutrition
You have to try this delicious pasta with shrimp. It can be prepared in 30 minutes and is easy and very YUMMY! Ingredients: 4 large zucchini (about 2.5 lbs) 1/5 tbsp. olive oil 1 lb. large shrimp (about 22) peeled and deveined 2 cups fresh corn kernels 1.5 cups fresh...
Jun 30, 2014 | Nutrition
We just had to share this wonderful recipe that our client, Amy Ende, shared with us from Food Network. It is ABSOLUTELY delicious! Ingredients: Dressing: 1/4 cup extra-virgin olive oil 1/4 cup freshly lemon juice (from 1 large lemon) Kosher salt and freshly ground...
Apr 29, 2014 | Nutrition
A south of the border supper that is ready in a flash and the perfect light summer dinner or lunch. Can use tostadas or soft tacos and serve with black beans. INGREDIENTS: 2 tsp. canola oil 1 tsp. ground cumin 1/4 tsp. kosher salt 1/4 tsp. black pepper 12 ounces...
Mar 23, 2014 | Nutrition
We just had to share this awesome recipe for Brussel Sprouts and Kale. One of our clients found it in Bon Appetit so we thought we would share it with everyone. If you love Brussel Sprouts, you will love this recipe and it is so easy to make. So grab some sprouts...
