


Roasted Citrus Cod w/Harissa Vinaigrette
Roasting low-fat cod with citrus keeps it moist and provides a tangy complexity. You could swap in any meaty fish here, though, like salmon or halibut, and garnish with mint or basil instead of parsley. No harissa? Use Sriracha or another chili sauce. Ingredients:...
Steakhouse Burgers
During this time we all need some comfort food and sometimes a good burger is just the ticket. We hope you enjoy! STEAKHOUSE SPICE MIX: 2 teaspoons cracked black peppercorns 1 1/2 teaspoons dried minced garlic 1 1/2 teaspoons dried minced onion 1 1/2 teaspoons dried...
Lateral Hip Pain
While there can be several causes of lateral (side) hip pain, gluteal tendinopathy is thought to be one of the primary causes. It is often referred to as Greater Trochanter Pain Syndrome (GTPS) and has historically been diagnosed as hip bursitis. However, recent...